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May 2020

Steady As You Go (SAYGO)

May 1 @ 8:00 am - August 31 @ 5:00 pm

Steady As You Go (SAYGO) falls prevention classes in Raumati are currently postponed. Details will be shown here as soon as they can be resumed. See Youtube video for home based SAYGO exercises (Source: Age Concern Wellington and Age Concern Otago). https://www.youtube.com/watch?v=Bf7_hyHEwBk

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